Welcome to Alma Sol Yoga

Our mission is to nurture a thriving community both locally and globally. We believe in the transformative power of yoga to foster inner peace, physical vitality, and a sense of connection.

 

Services

Yoga Teacher Trainings

Comprehensive training for aspiring instructors in a peaceful setting, taught by expert instructors.

 

Private Yoga Sessions

Tailored yoga sessions focusing on individual goals, available in-studio or at home for flexible scheduling.

Wellness Retreats

Holistic retreats offering yoga, meditation, and nutrition in a serene environment to rejuvenate and inspire.

Frequently Asked Questions

What is included in Yoga Teacher Trainings?

 

  • Comprehensive Curriculum: Dive into a well-rounded yoga education, covering everything from anatomy and physiology to philosophy and ethics. Our curriculum is designed to equip you with the knowledge and skills to confidently lead classes and inspire others.

  • Daily Yoga Practice: Start each day with invigorating sunrise yoga sessions and wind down with restorative evening practices. Experience a variety of styles, including Hatha, Vinyasa, and Yin, all taught in harmony with the natural surroundings.

  • Meditation and Mindfulness: Explore the art of meditation and mindfulness through guided practices that help you connect with your inner self and the serene environment around you.

  • Workshops and Seminars: Engage in workshops that delve into specialized topics such as pranayama, Ayurveda, and the subtle body. Our experienced instructors provide hands-on learning that enhances your understanding of yoga beyond the physical practice.

  • Nature Immersion: Embrace the healing power of nature with outdoor classes, nature walks, and time to reflect in tropical gardens or by pristine beaches. The natural beauty around you will deepen your connection to the earth and enhance your learning experience.

  • Community and Connection: Build lasting bonds with like-minded individuals from around the world. Share experiences, support each other’s growth, and create a global network of yoga practitioners and teachers.

  • Certification: Upon completion, you’ll receive a Yoga Alliance-certified 200-hour teacher training certificate, empowering you to share the gift of yoga with others.

 

How do I book a private yoga session?

To book a private yoga session, simply contact us through our website or connect via Whatsapp or email. We'll work with you to find a time that suits your schedule.

What should I expect from a wellness retreat?

Our wellness retreats offer a blend of yoga, meditation, art workshops, and nature excursions, designed to rejuvenate your body and mind in a serene setting.

"I've had the pleasure of attending many yoga classes with Ruth and Chelsea, and I can't recommend them highly enough. Both are exceptional teachers who skillfully adapt to practitioners of all levels. Their classes strike a perfect balance between relaxation and challenge, energizing both body and soul. With their extensive experience, Ruth and Chelsea bring a wealth of knowledge to every session. I strongly encourage you to experience their classes and teacher trainings whenever you can."

- Darren Nolander

Contact us

Reach out to us with any questions or to book your session today!

Location

Alma Sol Yoga
San Juan del Sur, Nicaragua

About us

At Alma Sol Yoga, we are dedicated to creating a welcoming and transformative space for yoga enthusiasts of all levels. Founded in the beautiful coastal town of San Juan del Sur, Nicaragua, we offer a variety of services including Yoga Teacher Trainings, private sessions, and wellness retreats. Our mission is to guide individuals on their personal journey, helping them to deepen their practice and cultivate a balanced life. With experienced instructors and a focus on community, we strive to make yoga accessible to everyone and inspire lasting change.