Meet Your Yoga Teachers
Meet Chelsey and Ruth - both certified E-RYT trainers. Ruth has been practicing yoga for 22 years and teaching for 12. She is originally from BC Canada and trained through Ajna Yoga in Victoria B.C. through a yoga therapy program.
Chelsey began her yoga training in Costa Rica while she embarked on a new lifestyle of travel and adventure. She is from South Dakota, U.S. and spends much of her time in Florida. Chelsey has also deepened her therapeutic practice though trainings in India.
Chelsey and Ruth connected with each other through the community of San Juan del Sur, Nicaragua where they both worked for various studios and resorts teaching not only yoga, but also art programs for kids and adults.
“We invite you to embrace the journey inward with compassion and curiosity through the union of breath, movement, and mindfulness. We aim to create a safe and nurturing space for you to deepen your practice and explore your connection to self.

Specialized Classes
Chelsey and Ruth offer a variety of specialized classes to suit your needs. Whether you're looking for a dynamic Vinyasa flow, a grounding Hatha practice, fun with acro, therapeutic Yin, or a restorative session to relax and unwind, we have you covered.

Connect with Your Teachers
Chelsey and Ruth are here to support you both in and out of class. You can connect with them through email, social media, community events, and workshops. Stay engaged and and stay tuned for upcoming events.

Ready to Start Your Yoga Journey?
Join Alma Sol Yoga for fun and transformative yoga experiences!